Yoga

PRESS

FOSTER THE SPIRIT OF SERVICE AND GIVING

YOGA

EVENTS & RETREATS

MEDITATION

STAND UP PADDLE

Best Yoga Studio

Best Instructor

3 Years in a Row

JUICE BAR

Inversions Workshop

with Eric Pettigrew

Saturday May 25, 4pm-6pm

Cost $30

In this workshop, Eric will unlock the secrets of the spine so that your backbends blossom with strength and grace, allowing you to feel and experience the joy of these heart-opening postures and the benefits they offer. This workshop is appropriate for all levels of yogis and sure the inform your practice permanently. To register, go to the Workshop tab at The Giving Room. Cost $30

GET STARTED YOGA

With Paula

New Beginners Yoga - Friday - 10am-11.30am

Gentle Yoga - Tuesday and Wednesday - 9am-10.30am

Paula DiDonato, is the co-owner of The Giving Room and a certified Jivamukti Yoga Instructor. Paula brings a lot of love to her classes and offers a gentle and mindful yoga practice focusing on correct alignment, conscious breath and an awareness of your own pace.

PRIVATE YOGA CLASSES

with Paula

Now offering private classes for one-on-one or small groupss.

Paula is the co-owner of The Giving Room and a certified Jivamukti Yoga Instructor.

email paulagivingroom@gmail.com for more info.

The Giving Room brings you an exciting schedule of group and private vinyasa-style yoga from our experienced instructors. Our regular schedule of classes are suitable for all levels of practitioners. The Giving Room also offers special yoga, meditation and related workshops throughout the year from a variety of our Giving Room and guest instructors - Click here to see their bios. Please check our website regularly for news about workshops or email us to join our mailing list.